I use various meditations when healing or teaching intuition. This is one of my favourites.

In your mind’s eye see yourself on a path with a crystal door at the end.  You walk along the path and walk through the crystal door.

You hear chanting in the distance.  You are drawn to the sound and you begin to move towards this sound.   You are aware that you are high up in the mountains.  The air you breath is crystal clear and so pure you almost feel drunk.  Birds are singing the most melodious notes and the most wondrous flowers are growing sporadically on the mountain top. 

All the time you are walking the chanting is getting louder  and as you turn the corner you come across a Temple.  The door is open and you step onto the entrance.

Down below are monks sitting in meditation all chanting but you still cannot make out the words.  However you know they are sitting in the presence of the divine.

The head monk opens his eyes.  You see divine wisdom and knowledge in those eyes.  He beckons for you to join them and to sit with them.  You know you are in the presence of the most pure goodness and feel totally safe and protected.

You go down seven steps and sit among the monks.  All the time the chanting continues.

You look around and see that between the monks are also arch angels, angels of all realms, fairy folk, and elves.  You are drawn to sit in a particular area of this hall.  You slowly make your way there and sit, making yourself comfortable.  You look round to see who you are with and see that among the others around you are your guides and loved ones.  Happily you look for the other members of circle and see them also sitting among their guides and loved ones. 

You feel total happiness and bliss.<PAUSE>  You feel a surge of love, peace and harmony with all those that surround you:-  The divine, the monks, the arch angels, angels, fairy and elf folk.

The chanting continues and in total happiness and bliss you settle back and close your eyes .  AS YOU DO SO you finally understand the words for the monks are chanting:

  • MAY I BE WELL
  • MAY I BE HAPPY
  • MAY I BE FREE FROM SUFFERING.        <REPEAT>

YOU FIND YOURSELF CHANTING ALONG WITH THEM:

  • MAY I BE WELL
  • MAY I BE HAPPY
  • MAY I BE FREE FROM SUFFERING

Please continue chanting with them for a few moments.

You become aware of a slight difference in the sound BECAUSE every time you say I  – all the monks, all the guides: yours and those of the circle, all of your loved ones and those of the circle – are saying your name.

Every time you say you heareveryone else say your name

So in total bliss peace and harmony you all continue to chant :

  • MAY I BE WELL
  • MAY I BE HAPPY
  • MAY I BE FREE FROM SUFFERING.

AND every time you say I  – you hear everyone else say your name.

Please continue chanting with them for a few moments.

 (PAUSE)

You feel a hand on your shoulder and open your eyes.  The head monk stands next to you indicating for you to stand and he takes you to the other end of this great hall. In the distance the monks continue to chant softly like a whisper in the wind using your name. 

You enter the space the Head Monk indicates for you and you see your guides and loved ones are sitting waiting for you.  You take your place among them and sit to give and receive love and blessings. I will leave you for a few moments now.

(PAUSE)

It is time to leave.  The head monk is standing at another door and indicates for you for you to join him.  Take a few moments to say your farewells and them join the Head Monk.

(SMALL PAUSE)

You see very one in this circle gather with you around the head monk who leads all of us out and to the Crystal Door.  He gently opens the door and as we walk through the door  he chants:

May you be well

May you be happy

May you be free from suffering.

You hear his words as you make your way back into this room.

(Pause)

At the count of 5 you will be back in this room bring through all the happiness, bliss and peace.

1       2       3  Please begin to open your eyes      4       5

You are NOW totally awake and present in this room.

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